Samantha’s newest book THE ONLY CLEANSE: A 14 DAY NATURAL DETOX PLAN TO JUMP START A LIFETIME OF HEALTH
REAL FOOD. REAL LIFE. REAL SCIENCE. REAL HEALTH.
News flash: Your body already knows how to detox; you just need to turn on the right cues to make it happen. Here's how, with a 14-day, science based, plan that will change your life forever.
Time to detox and cleanse? Don't go with a fad diet that makes promises you can't keep (all juice, all the time—sound familiar?). Instead, turn to Samantha Heller for a program that really works. Heller uses a five-pronged approach that covers diet, stress, emotions, exercise, and sleep. She also reviews existing detox plans and explains the pros and cons, further emphasizing why her plan is the only one you need.
For more:
http://books.wwnorton.com/books/detail.aspx?ID=4294987618